ubkev

Fish are more aggressive at the surface in the rain! I'm a glass half full kinda guy!

Time to shut it down. You need time or you're gonna pop it. Don't ***** around with the achilles. Better to take two weeks off and lose a small amount of your progress than to lose a full year after that thing rolls up your calf muscle like a window shade, AND not be able to do your race that you've been killing yourself for.

I'd say to try lifting beforehand so that there is glycogen in your system allowing you to push harder during your cardio. But you're not exactly doing regular old run of the mill cardio. Maybe an early glucose spike is good, maybe it's bad. I don't know, you're the doctor! ?

How'd you measure out the mile so precisely? Don't tell me you eyeballed that. Oh and awesome job!

It's over...

I heard this in the garage attendant's voice from Ferris Bueller's Day Off.

You mean this one? Terrible.

An absolute clown.

MLB opening night. Marquee matchup in DC. 2 preseason Cy Young favorites on the mound.... ...Angel ***** Hernandez behind the plate. How the hell do you have the worst umpire in baseball as the crew chief in this series?

I'd put it at 100% If we're talking an actual gamblers percentage. I'd handicap it at -$800. Sabres at +$300.

Thanks. That's on a mountain bike. And not a fancy pants carbon frame(I wish!) How nice was that hill that you hit 40mph on the way down?! And a 1.3 mile swim in open water would take me infinity, because I'd drown. I found my triathlon results from when I was 19. The swim took me 19:50 and it was half a mile. I would have a drop-off of about half if the length was doubled. So even if I could manage the distance I'd easily be 10 minutes behind you. You're killing it.

***** *****!

How do you think I celebrate the ride? Cross the line then fire up a dart!

"A perfect Martini should be made by filling a glass with gin, then waiving it in the general direction of Italy." Some Brit said that. I generally find it to be accurate.

Softy! Lol Our oldest dog was crate trained in 2 days. He cried all of night 1 and half of night 2 and has never made another sound again. The other dog, oh boy. He cried for the first week. Howled for the second week and then gave up. Now they are both well behaved and well adjusted (for the most part.) They just use their crates as getaway rooms now. They go in them when they want to be left alone. Or sometimes after a long walk when they are exhausted.

This is the straight flat sprint that ends my hour long trail/street ride. I cracked the top 10 worldwide on this segment a while back. Then it got beat 1 day later. Well, today I cracked the top 9 by 7 seconds. Someone's gonna have to put in the sweat to beat that one.

I'm a huge Bills fan who used to live in the area and I would definitely have the sabres on my no trade list.

I've been to that park and a few other minor league parks and a few major league ones. And one thing I'll say is I have an extreme and visceral hatred for bullpens that are on the field of play. ***** hate 'em! It's just injuries waiting to happen. Even Wrigley Field did away with them. But I'd still pick Buffalo in summer time over Florida any time. That's a no brainier.

I think the only fish I've ever eaten is tuna, fried haddock, walleye and trout. Oh and I had blackened red snapper fish tacos with a mango salsa on vacation one time. They were phenomenal.

Grandparents and gravestones: An aside. My dad's parents were divorced before I was born. We never saw my dad's dad too much. He died a few years before my dad's mom. They are both buried in the same tiny church cemetery in Westernville. They are one grave stone apart. During grandma's funeral, my aunt matter of factly stated "a random woman in-between them. Perfect." And that's still the funniest thing I've ever heard at a funeral.

Haha! Houses. My grandma on the other side was the artist. She always had an easel up next to a window someplace.

Mine was a painter. And his food speciality was to let Grandma cook everything. (Ok that's a lie, he was a hunter and he always cooked the venison and rabbits.)

This all came about when my family and I were talking about foods that look amazing that we hate. Those cupcakes were mine. The wife said sushi. I'm not nuts about sushi, but I can eat it from time to time.

Well, I didn't mean one from Gramps! Now I feel like a dick. I was making sweeping generalizations. It was supposed to be fun. Now I must go feel shame.

Send me 1 good one and I'll say you're right. Just one. Cupcake food truck, any street festival or beer/wine festival. The cupcakes are always next to the lady selling CBD bath bombs and those kitschy little coffee mugs. Oh, they look incredible. They're awful!