'Q: Having appeared in a career-high 54 games last season, what is your goal heading into training camp? A: Nothing. I'm not really one for setting goals. I just want to go out and play. As far as coming into camp, I just want to be in shape. For me that's not really a goal. It's more mandatory than anything else. I would like to be anywhere under 230 and nine percent body fat.'
The Sabres Report - August 30, 2007